Wholeness: Preparing for Relationship
Whether
we are currently in a committed love relationship or not, we need
to honestly assess what we desire to create with respect to a
relationship in our lives. There is a great deal of pressure in
our western culture to partner and be in relationship. While this
may be the desire and choice for most, it is by no means the only
choice. After much soul searching, we may find we are happiest
and in harmony with our life path living alone.
Wherever
You Go, There You Are
The
one constant that we take with us into every relationship we have
is our self. We are also the only one whose personal work we can
do. When we aspire to a deep fulfilling relationship, a visioned
relationship, whether we are seeking to elevate an existing relationship
or to manifest a new one, we must take stock of who we are, what
we want from, and what we bring to a relationship. If previous
relationships have not sustained and grown to reflect what we
desire in a relationship then it seems reasonable to ponder what
we have learned and how we have changed and grown, if in fact
we have, before moving into a new relationship.
Taking
personal responsibility for our lives is a critical first step
that we must all take as we open to the awareness that we are
powerful co-creators of our lives. This is the essential element
in living successfully, powerfully, and compassionately, regardless
of circumstances, relationships, or situations. When we explore
what allows a relationship to move to the level where it really
works, where it truly supports and delights each person, we find
that it starts with the degree of wholeness experienced by each
partner.
When we come to a relationship less than whole and complete in
our self; not clear about "who we truly are," then it
is natural to seek something or someone to fill this empty place
inside. We know it is there, we can feel it when we are being
honest with ourselves, but because we are not sure what to do
about it we have tended throughout our life to seek other people
to help us fill it.
The
problem with this view is that it is inherently self-sabotaging.
Every human being in our world is born a whole, perfect, and complete
expression of Source. Whether you experience Source as God, Buddha,
Gaia, Higher Power, Dao, or whatever form you choose, we are all
part of the great whole. In our essence we are never less than
complete and perfect in that whole, even as the power of the free
will we have been given shapes the way we are in the world and
thus the expression of Source that we become in this life. When
we start from a place where we fail to recognize this truth of
wholeness and completeness, we then find ourselves seeking to
gain our sense of completeness from our beloved. We have created
a situation where no matter how willing our partner may be, or
how much they try, they can not possibly succeed in making us
complete. The truth is that we are already complete and any sense
we have of being less than whole is due to errors and illusions
we hold about ourselves. We can clear away these errors and illusions
if we are willing to look at them and do our personal work, and
when we do we create magnificent possibilities for ourselves.
Living
a life of joy, fulfillment and happiness is possible, and being
in a relationship that contributes to and sustains this level
of contentment is possible. But in order to bring this about in
our life we have to do our personal work and be willing to look
at errors in belief we hold about our self and what core issues
we have that keep us from experiencing our own wholeness. Once
we have committed to looking deeply at these things within our
self we can begin the process of healing and releasing them. When
we are able to do that we are taking that deep level of personal
responsibility that is the key to claiming and owning our immense
personal power.
It
is not necessary to have completed our process to begin bringing
this beauty and goodness into our life. For many, the process
of revealing, healing, and releasing the errors in belief and
core issues we have lived with can be the work of a lifetime.
But once we are willing to take responsibility for the condition
of our life and are no longer seeking to have our completeness
come from another person we are well on our way to being able
to create the life and the relationship we desire. We are then
able to recognize that when something doesn't feel right or seems
to be not working in our life or our relationship regardless of
how it appears, it is always about our self and not our beloved.
That's My Story and I'm Sticking to It
We
have all had to face challenges in our lives. There are always
patterns to the types of relationships, people, and situations
we draw to us. The patterns are based on life experience, as well
as our feelings about that experience which impacted what we came
to believe about "the way it is." The experiences, combined
with strong emotions present at the time, are energetically embedded
as memories in the DNA of our cells. The vibration of the physical
body is literally calibrated based on the beliefs we come to accept
as our Truth. But more often than not they could more accurately
be described as "errors in belief."
\Many
of these errors in belief originate as patterns embedded as memories
at a very early age when we are most dependent on others for our
survival and basic needs, including love. We are literally given
the story of who we are, what is good or not good about us, and
how we fit, or do not fit, into the world. Very few of us are
wise or astute enough at the age when we begin to receive this
story to challenge it and so we accept it as true. Those that
do challenge it quickly become labeled "difficult" or
"willful" or worse, and the oppressive weight of our
society's demand for conformity is brought down on them. For the
rest of us, there is often a part of us that knows that what we
are being told about who we are is not the truth. We hide that
part away and dare not expose it often, if ever, for fear that
we will be attacked for daring to be who we are instead of who
we are "supposed" to be.
As
children we want to be loved and accepted for who we are (not
unlike the adults who are taking care of us). Our opinions of
and beliefs about ourselves, our abilities, and self-esteem all
developed as a result of these early experiences and what we were
told by those we loved and depended on in our most formative years.
These were generally parents, siblings or teachers, anyone who
was significant in our lives. These people were not, in most cases,
intentionally trying to hurt or mislead us. They were perpetuating
the behaviors of their own experience. And until we learn otherwise,
the child in us continues to trust and believe what they tell
us. The child wants to please them.
The
theme of our story is always connected to our core issues and
most deeply held errors in belief.
The
root of the many difficulties we have in learning about and being
our Authentic Self, and the resulting difficulties in our relationships,
are a consequence of having been told the story of who we are
by others. Having been subject to the expectations of others,
which we could never meet, we reject ourselves as a result. We
then carry this same pattern into our relationships and set ourselves
up for disaster by perpetuating the same pattern and projecting
it onto our beloved.
The
theme of our story becomes a part of our personal vibration or
energetic signature in the Universe. We attract partners who will
reflect what we believe and offer us a chance to heal ourselves
by bringing us face to face with our challenge on a regular basis.
In this way our stories play a major part in our relationships
and the challenges that arise until these errors in belief are
released and transformed. Generally, behind the theme of our story
is a single "core belief" that drives the theme and
story. Gaining awareness of this core belief with a new perspective
changes our life.
Healing
the "Core Belief"
Awareness
of our core belief opens the door to understanding and transformation
in our life. To be able to release the errors in belief we hold,
we must first discover what they are. Then there must be an awareness
of the patterns we have created and an understanding of how they
are affecting our life now. This understanding will ultimately
reveal itself to us at all levels: physical, emotional, mental
and spiritual.
The
blessing of this new awareness comes as the errors in belief are
released from the system. The cells of the body have a new vibration
as the old patterns are released. In a very short time we will
no longer attract this challenge to us because we have totally
released the pattern or vibration that was attracting it in the
first place. Even if a similar circumstance or relationship challenge
should arise once these patterns and imprints are released, we
find ourselves not reacting the way we would have and thus having
the opportunity to choose to respond differently. When this happens
it is because we are much more aware of our wholeness and perfection.
When we clear away our errors in belief about who we are, what
remains is the essence of who we are, the Authentic Self.
Accepting
and Embracing All of Who You Are
Part
of our healing process and path to wholeness includes our ability
to embrace ourselves in every way. In essence, what we must learn
is that if we seek to reject the parts of ourselves that we do
not like (the parts we are working on but have not yet succeeded
in changing or those that we despise so much we can not even acknowledge
them to our conscious self) then we are trying to detach from
parts of who we are. Not only is this not productive, it is not
possible. The only way we can heal and correct those parts we
do not like is to first embrace them and love them as being part
of who we are. Only then can we honor them for what they have
taught us, for how they have inspired us to become more masterful
in our lives, and we can heal and release them because they no
longer serve us. Then, and only then, do we have an opportunity
to be free of them and to do so without trying to separate them
from the wholea fruitless task.
If
we have not accepted responsibility for the condition of our life,
and if we are not willing to commit to the work of becoming aware
of our wholeness, then not only are we unlikely to manifest the
quality of relationship we seek, we are unlikely to manifest the
quality of life we seek. On the other hand, if we are able to
come to our life and our relationship knowing our wholeness, even
if we still struggle to experience it, we will not seek the impossible
from our beloved. We can come to our relationship not needing
anything, but desiring everything our beloved has to offer us
and being able to accept that gift. Shifting what we give and
what we receive from the level of demand, or need, to the level
of joy, gratitude, and acceptance moves the essence of the relationship,
and its possibilities, into realms we could previously only dream
about.
The
experience of wholeness that comes with healing and balance is
the best preparation for attracting and sustaining the most loving
and harmonious relationship that one can have; one that reflects
our relationship with our own divine self. This is the relationship
of the Anam Cara, the soul friend.
Finding Wholeness; the "Action Steps"
We
have listed below "action steps" that can create a shift
to balance and heal yourself, allowing you to fully realize your
wholeness. In our next article, we will explore these action steps
in more detail.
1. Make a soul level commitment to your
personal and spiritual growth
To
make this level of commitment, you must be willing to be honest
and look deep within; to know and embrace who you are, "warts
and all." Soul level commitments are personal commitments
that are made at the cellular level and permeate your whole being,
touching all aspects of your life. How is this commitment made?
First, you must want it very deeply. You must be willing to surrender
to the truth that there is something greater than yourself at
work in the Universe. This surrender allows a space for redirection
and newness, for the soul's evolution.
2. Heal your core belief
To
heal the core belief and release the errors in belief that sustain
it, it is instrumental to explore your "story," which
will include all the ways you sabotage and block knowing who you
are authentically. (We highly recommend reading Debbie Ford's
book "The Secret of the Shadow" for a detailed description
of how and why we create our stories and the part they play with
the core belief in our lives.) The behavior patterns we exhibit
that no longer serve us can be released through understanding
the original event that imprinted into our cellular memory in
the first place. Once the errors in belief are understood they
can be cleared away, making room for that which is your true heart's
desire.
3.
Make a Sacred Covenant with yourself
Create
a personal mission statement, a vision, a purpose, and intentions
for your life. Do this in writing and speak them aloud. There
is great power in the spoken and written word. Both help to create
focused intention. This is important to create the vibrational
shift for opportunities to come to you in alignment with your
authentic self. Laurie Beth Jones has written a wonderful workbook
for creation of a personal mission statement called "The
Path," that can assist you in this process if you are trying
to do this on your own. Additionally, we recommend Carol Adrienne's
book "Find Your Purpose Change Your Life." You will
be surprised at how quickly your life begins to change and transform
once you create this clear expression of who you are and what
you want in your life.
4.
Be prepared!
The
force you have invoked through your initial Soul Commitment and
creation of a personal covenant is powerful and will begin to
bring opportunities to you in alignment with your new vibration.
You must pay attention and notice the synchronicity in your life.
The Universe has many ways of sending "messages" to
us. They may come in the form of books, a movie, or a conversation
with a friend. And sometimes the message comes in the stillness
within our being in a quiet moment of meditation or simple knowing.
5.
Take personal responsibility
No matter what shows up, be willing to "own it" as your
creation. Opportunities come in many disguises. What looks like
an incredible challenge may simply be the Universe's way of creating
a change of course for you. Opportunities offer us choices. Have
the courage to make choices and follow through.
6. Be willing to ask for help
Finally, we would urge you to ask for help along the way. Find
a trusted and supportive friend or mentor, one that is empowering
to you on your path. Learning is a life-long journey. Do not give
up!